\u00a0<\/p>\r\n
Hangs\u00falyozta, ha valaki v\u00e1ltoztatni akar az \u00e9tkez\u00e9s\u00e9n – ak\u00e1r eg\u00e9szs\u00e9g\u00fcgyi okokb\u00f3l –, annak nem kell felt\u00e9tlen\u00fcl lemondania a r\u00e9gi, megszokott \u00edzekr\u0151l, \u00e9s nem kell dr\u00e1ga alapanyagokat beszereznie. Ami otthon megtal\u00e1lhat\u00f3, azokat m\u00e1sk\u00e9pp felhaszn\u00e1lva \u00edzletes \u00e9teleket \u00e1ll\u00edthat el\u0151.<\/p>\r\n
\u00a0<\/p>\r\n
A bemutat\u00f3n Stranszki Mih\u00e1lyn\u00e9 – a r\u00e9sztvev\u0151 gyerekek k\u00f6zrem\u0171k\u00f6d\u00e9s\u00e9vel – k\u00e9sz\u00edtett s\u00fct\u0151t\u00f6kb\u0151l bonbont. Mivel a kaka\u00f3t sokan nehezen em\u00e9sztik meg, az\u00e9rt helyette a szentj\u00e1noskeny\u00e9rfa term\u00e9s\u00e9b\u0151l k\u00e9sz\u00fclt karobport haszn\u00e1lt. A szeletelt mandul\u00e1b\u00f3l pedig rafaello lett. Mindk\u00e9t \u00e9dess\u00e9get \u00f6r\u00f6mmel k\u00edn\u00e1lt\u00e1k a gyerekek.<\/p>\r\n
\u00a0<\/p>\r\n
Nagy sikert aratott a di\u00f3b\u00f3l k\u00e9sz\u00fclt tej, ezt lakt\u00f3z\u00e9rz\u00e9kenyek is fogyaszthatj\u00e1k, ezzel is ugyan\u00fagy lehet f\u0151zni, mint az \u00e1llati eredet\u0171 tejjel, \u00e9s puding is kiv\u00e1l\u00f3.<\/p>\r\n
\u00a0<\/p>\r\n
Zsuzsa a bemutat\u00f3ra hozott z\u00f6lds\u00e9gtort\u00e1t, ez is lakt\u00f3z-, glut\u00e9n- \u00e9s cukormentes volt. Az alapj\u00e1t rizst\u00e9szta adta, ez toj\u00e1s n\u00e9lk\u00fcl, csak s\u00f3b\u00f3l \u00e9s rizslisztb\u0151l k\u00e9sz\u00fclt, \u00edgy veg\u00e1nok is fogyaszthatt\u00e1k. A hozz\u00e1val\u00f3 z\u00f6lds\u00e9gek \u00e9vszaknak megfelel\u0151en v\u00e1ltozhatnak. A torta sz\u00e9p, finom \u00e9s k\u00f6nnyen szeletelhet\u0151.<\/p>\r\n
\u00a0<\/p>\r\n
Stranszki Mih\u00e1lyn\u00e9 k\u00f3stoltatott m\u00e9g padlizs\u00e1nb\u00f3l k\u00e9sz\u00fclt ab\u00e1lt szalonn\u00e1t, ennek a r\u00e1sz\u00f3rt f\u00fcst\u00f6lt sz\u00ednes paprika adott k\u00fcl\u00f6nleges \u00edzt. A kolb\u00e1szkedvel\u0151k a di\u00f3-, illetve a gabonakolb\u00e1szt k\u00f3stolhatt\u00e1k meg.\u00a0\u00a0<\/p>\r\n
\u00a0<\/p>\r\n
A rendezv\u00e9ny Mez\u0151ber\u00e9ny V\u00e1ros \u00d6nkorm\u00e1nyzat\u00e1nak az EFOP-1.5.3-2017-00097 k\u00f3dsz\u00e1m\u00fa projekt „Korhat\u00e1rtalanul” programj\u00e1nak keret\u00e9ben val\u00f3sult meg.<\/p>\r\n
\u00a0<\/p>\r\nngg_shortcode_0_placeholder","protected":false},"excerpt":{"rendered":"
Stranszki Mih\u00e1lyn\u00e9 Zsuzsa lakt\u00f3z- \u00e9s glut\u00e9nmentes \u00e9telekb\u0151l tartott f\u0151z\u00e9si bemutat\u00f3t 2019. november 20-\u00e1n a M\u0171vel\u0151d\u00e9si K\u00f6zpontban.<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1596","post","type-post","status-publish","format-standard","hentry"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/muvhaz.orlaihaz.mezobereny.hu\/index.php?rest_route=\/wp\/v2\/posts\/1596"}],"collection":[{"href":"https:\/\/muvhaz.orlaihaz.mezobereny.hu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/muvhaz.orlaihaz.mezobereny.hu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/muvhaz.orlaihaz.mezobereny.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1596"}],"version-history":[{"count":0,"href":"https:\/\/muvhaz.orlaihaz.mezobereny.hu\/index.php?rest_route=\/wp\/v2\/posts\/1596\/revisions"}],"wp:attachment":[{"href":"https:\/\/muvhaz.orlaihaz.mezobereny.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1596"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/muvhaz.orlaihaz.mezobereny.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1596"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/muvhaz.orlaihaz.mezobereny.hu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1596"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}