{"id":41146,"date":"2025-10-28T09:56:00","date_gmt":"2025-10-28T08:56:00","guid":{"rendered":"https:\/\/muvhaz.orlaihaz.mezobereny.hu\/?p=41146"},"modified":"2025-10-28T09:56:00","modified_gmt":"2025-10-28T08:56:00","slug":"etkezesi-szokasaink-valtozasai","status":"publish","type":"post","link":"https:\/\/muvhaz.orlaihaz.mezobereny.hu\/?p=41146","title":{"rendered":"\u00c9tkez\u00e9si szok\u00e1saink v\u00e1ltoz\u00e1sai"},"content":{"rendered":"<p>A <em>M\u00fazeumi est\u00e9k<\/em> el\u0151ad\u00e1ssorozat keret\u00e9ben <em>\u00c9tkez\u00e9si szok\u00e1saink v\u00e1ltoz\u00e1sai<\/em> c\u00edmmel&nbsp;Csarnai Erzs\u00e9bet \u00e9lelmiszerm\u00e9rn\u00f6k tartott el\u0151ad\u00e1st okt\u00f3ber 21-\u00e9n az Orlai h\u00e1zban.&nbsp;Az el\u0151ad\u00f3 bevezet\u0151j\u00e9ben megfogalmazta, az \u00e9tel nem csak \u00e9hs\u00e9g\u00fcnk csillap\u00edt\u00e1s\u00e1ra val\u00f3, hanem eg\u00e9szs\u00e9g\u00fcnk meg\u0151rz\u00e9s\u00e9re \u00e9s betegs\u00e9g\u00fcnk megel\u0151z\u00e9s\u00e9re is szolg\u00e1l, s\u0151t kellemes illat\u00e1val, \u00edz\u00e9vel lelk\u00fcnket is t\u00e1pl\u00e1lja.<\/p>\n<p>Csarnai Erzs\u00e9bet el\u0151ad\u00e1s\u00e1ban \u00e1ttekintette, hogy az ut\u00f3bbi sz\u00e1z \u00e9vben mik\u00e9nt v\u00e1ltoztak a t\u00e1pl\u00e1lkoz\u00e1si szok\u00e1sok. Kifejtette, hogy 1925 \u00e9s \u201945 k\u00f6z\u00f6tt a nyersanyagok nagy r\u00e9sz\u00e9t mindenki megtermelte mag\u00e1nak, \u00edgy szezon\u00e1lis \u00e9lelmiszereket fogyasztottak, a h\u00fasev\u00e9s nem volt mindennapos. Ezzel szemben a m\u00e1sodik vil\u00e1gh\u00e1bor\u00fa \u00e9s \u201990 k\u00f6z\u00f6tt t\u00f6bb mint a dupl\u00e1j\u00e1ra emelkedett a h\u00fas mennyis\u00e9ge, emellett n\u00f6vekedett a feldolgozott \u00e9lelmiszerek, illetve a konzervek \u00e9s f\u00e9lk\u00e9sz term\u00e9kek ar\u00e1nya is. Az 1990 \u00e9s 2004 k\u00f6z\u00f6tti id\u0151szak jellemz\u0151je, hogy a multi \u00e9lelmiszerl\u00e1cok t\u00e9rh\u00f3d\u00edt\u00e1s\u00e9val megjelentek az import \u00e9s gyors\u00e9telek. Ekkor id\u0151hi\u00e1ny miatt m\u00e1r kevesebben f\u0151ztek otthon, egyre t\u00f6bben v\u00e1lasztott\u00e1k a csomagolt \u00e9lelmiszereket. 2004 \u00e9s 2020 k\u00f6z\u00f6tt elterjedtek az energia- \u00e9s s\u00f3gazdag \u00e9lelmiszerek, a cukros italok \u00e9s a feldolgozott h\u00fasok. A gy\u00fcm\u00f6lcslevek nagy r\u00e9sz\u00e9t a cukros italok szor\u00edtott\u00e1k ki.<\/p>\n<p>Az el\u0151ad\u00f3 megfogalmazta, az legut\u00f3bbi id\u0151szakot (2020-t\u00f3l napjainkig) kett\u0151s tendencia jellemzi. Egyr\u00e9szt az urbaniz\u00e1ci\u00f3, a feldolgozott \u00e9lelmiszerek magas ar\u00e1nya miatt sok az elh\u00edzott \u00e9s a metabolikus betegs\u00e9gben (anyagcserezavarban) szenved\u0151.&nbsp; M\u00e1sr\u00e9szt n\u00f6vekszik az \u00e9rdekl\u0151d\u00e9s a helyi, a bio\u00e9lelmiszerek, a n\u00f6v\u00e9nyi alap\u00fa t\u00e1pl\u00e1lkoz\u00e1s ir\u00e1nt. Divatt\u00e1 v\u00e1lt a tradicion\u00e1lis \u00e9telek \u00fajragondol\u00e1sa.<\/p>\n\n\n<p class=\"has-text-align-center\"><strong><a href=\"https:\/\/muvhaz.orlaihaz.mezobereny.hu\/index.php\/nggallery\/album\/etkezesi-szokasaink-valtozasai-2025-oktober-21?page_id=7899\">GAL\u00c9RIA<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A M\u00fazeumi est\u00e9k el\u0151ad\u00e1ssorozat keret\u00e9ben \u00c9tkez\u00e9si szok\u00e1saink v\u00e1ltoz\u00e1sai c\u00edmmel&nbsp;Csarnai Erzs\u00e9bet \u00e9lelmiszerm\u00e9rn\u00f6k tartott el\u0151ad\u00e1st okt\u00f3ber 21-\u00e9n az Orlai h\u00e1zban.&nbsp;Az el\u0151ad\u00f3 bevezet\u0151j\u00e9ben megfogalmazta, az \u00e9tel nem csak \u00e9hs\u00e9g\u00fcnk csillap\u00edt\u00e1s\u00e1ra val\u00f3, hanem eg\u00e9szs\u00e9g\u00fcnk [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":41148,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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